Susan graduated from massage school in 2007 in Freiburg, Germany. Her training included internships in various settings such as a general hospital, oncology and an orthopedic rehab center. She then worked in a 5 Star spa in Germany and was a massage therapist for a soccer team before moving across the "big pond". Susan comes from a family of massage therapists. Her 70+ year old grandma still massages and her mom gives reflexology treatments to friends and family. She truly loves helping people feel their best and enjoys working with people of any age or health concern. She knows that compassionate listening to your needs is of most importance, to ensure you receive the treatment your body deserves and needs. Her massages have been described as a healthy mix of a therapeutic and relaxation treatment. She likes to use various techniques in her treatments and has additional training in pre and postnatal massage, oncology massage, Rattan massage, foot reflexology, aromatherapy, hot stone, myofascial cupping and more.  She spends her free time being active and loves practicing and competing in Taekwon-do. She also enjoys Kickboxing, the outdoors, yoga, running, strength training and reading. She lives in beautiful Mineville with her two kids, husband, two dogs and one fat cat.

Born and raised on the Eastern Shore. Teresa is a registered dietitian and certified diabetes educator. She brings over six years of experience working as a dietitian and is passionate about seeing people get excited about food! Teresa has worked in various dietetic settings including clinical counselling, diabetes education, First Nation community health, corporate wellness, and private practice. Teresa values providing practical and sustainable food and nutrition guidance that is enjoyable, affordable, and nourishing. She believes that healthy eating is not a one-size-fits-all approach and should never be restrictive. She believes your nutrition journey should be customized to you.